Fundamental Model Videos

• Yin and Yang Intro
• Portraits of Yin and Yang in the World*
• Chest vs Belly Breathing*
• Yin and Yang Paired
• Yes and No
• Yes and No Further Exercises*
• Introduction to 4 Elements
• Earth
• Water*
• Fire*
• Air*
• Conversational Four Elements*
• Developing Yourself with the 4 Elements*
• Introduction 6 Direction Questions*
• Who Exercises*

* Content available to full membership only